The Sydney forex session is the first major financial market to open daily, marking the beginning of the 24-hour forex trading cycle. While it’s often overshadowed by London and New York, the session plays a crucial role in setting early market sentiment.
Sydney forex session’s opening often dictates early price movements and volatility levels for key currency pairs. Forex traders worldwide pay close attention to Sydney forex rates and trends, particularly in AUD-related currency pairs and Asia-Pacific financial news.
Although the market features lower liquidity levels in comparison to its international peers, opportunities exist for traders who understand Sydney’s market structure.
This blog explores everything about Sydney forex trading, including trading hours, major currency pairs, key influences, and effective strategies. Without further ado, let’s dive in!
Overview of the Sydney Forex Market
The Sydney forex session opens on Monday morning in Sydney and closes on Friday evening in New York, creating a continuous cycle. The market operates from 10:00 PM – 7:00 AM GMT (5:00 AM – 2:00 PM Sydney time).
As the first market to open, the Sydney forex session sets the tone for the day, determining early price movements. Also known as the Asia-Pacific trading session, the Sydney forex market works alongside Tokyo, Hong Kong, and Singapore.
It’s worth noting that the market is typically low in volatility, especially in its first few hours of operation, before Tokyo opens. However, after its overlap with the Tokyo market, the Sydney forex session’s liquidity improves significantly. This happens from 12:00 AM – 7:00 AM GMT.
There are a variety of different players in Sydney forex trading, from institutional traders to hedge funds and retail traders. However, its biggest trading volume comes from banks and financial institutions.
Why Is the Sydney Forex Session Important?
There are a lot of reasons you should pay close attention to the Sydney forex session. For one, since it opens before Tokyo, London, and New York, it sets the stage for global trading.
The session also acts as a bridge between the North American session, which closes just before Sydney opens, and the Asian session. Additionally, Australia’s major trade relationships with other countries, especially China, have a huge impact on Sydney’s forex rates, which stretch far beyond the Asia-Pacific session.
Key Characteristics of Sydney Forex Trading
Some things you need to know about the Sydney Forex trading session include:

Liquidity Conditions
As mentioned before, the Sydney forex trading hours start with lower liquidity levels. However, as time goes by and the market begins to overlap with Tokyo, these levels begin to rise. It is, therefore, imperative for you to trade with discipline and patience if you’re considering this market.
Volatility Levels
Additionally, the market is generally less volatile compared to its other peers. So Sydney session forex pairs see smaller price swings than other sessions’. Still, economic news can cause temporary spikes in prices. Overall, it could be said that the market is ideal for those who prefer stability in their trading.
Best Trading Hours
Trading during the Sydney forex market open time might come with fewer opportunities. The market begins to see its true peak activity during Tokyo overlap, which occurs at around 12:00 AM – 7:00 AM GMT.
Sydney Session Forex Pairs
Among all the different Sydney session forex pairs out there, the ones below can offer the most profitable opportunities:
AUD/USD (Australian Dollar/US Dollar)
The Australian dollar against US dollar pair is the most liquid during Sydney forex hours. Often following commodity price movements (iron ore, gold, coal), the pair is directly impacted by US economic data and Australian interest rate policies.
AUD/JPY (Australian Dollar/Japanese Yen)
This is one of the most popular among Sydney session forex pairs. Because of the interest rate differentials between the two currencies, the Australian dollar against Japanese yen pair is especially attractive to carry traders.
An important point to note about the AUD/JPY pair is its increased volatility compared to AUD/USD. This is because the Japanese Yen is more sensitive to risk sentiment.
NZD/USD (New Zealand Dollar/US Dollar)
The New Zealand dollar against U.S dollar pair is significant in the Sydney forex exchange because of its correlation with AUD/USD, which stems from the close link between Australia’s and New Zealand’s economies.
Because New Zealand is a major dairy exporter in the world, the pair is majorly affected by dairy prices.
USD/JPY (US Dollar/Japanese Yen)
The US Dollar against Japanese Yen pair is one of the most traded globally, with fluctuations that intensify during the Sydney-Tokyo overlap. The pair’s prices follow the interest rates of both economies and the policies of the Bank of Japan (BoJ).
EUR/AUD & GBP/AUD
These pairs are less liquid than the ones named previously but are still impacted by European and Australian economic reports.
Factors Influencing Sydney Forex Trading
Sydney forex rates are influenced by a variety of factors that you should know if you’re considering the market.
Economic Data Releases
For proper fundamental analysis of the session, you need economic data from various sources, but there are three that matter the most.
You should religiously follow Australian economic data, including GDP reports, employment data, inflation rates, and RBA policy statements.
Because of the major trade flow between Australia and China, you also need to pay attention to information from Chinese economic reports. For example, industrial production, trade balance, and GDP growth can have a major impact.
Lastly, Japanese interest rate decisions and economic growth reports will help you understand the market context better.
Reserve Bank of Australia (RBA) Policy
Pretty self-explanatory, but interest rate decisions from the Reserve Bank of Australia (RBA) directly impact AUD pairs. The RBA’s stance on inflation, employment, and GDP growth also influences traders.
Commodity Prices
Since Australia is a top exporter of iron ore, coal, and gold, fluctuations in these commodities affect AUD’s value. Basically, the higher the prices of commodities get, the stronger the AUD will become and vice versa.
Geopolitical Events
Last but not least, geopolitical events, such as trade agreements, US-China tensions, and Australian government policies, can impact Sydney forex movements.
To stay ahead of everything, it’s best to follow a reliable economic calendar, as well as forex news feeds closely.

Tips for Traders in the Sydney Session
- Monitor RBA announcements for major market-moving events.
- Trade AUD pairs to gain access to increased liquidity and movement.
- Be cautious in the early hours, as the lower liquidity can lead to unpredictable price spikes.
- Consider session overlaps to find the best trading opportunities.
- Follow commodity prices, as AUD correlates with the price of iron ore and gold.
Conclusion
As the first session to open in the foreign exchange market, the Sydney forex session offers steady, low-volatility trading opportunities for those who prefer controlled conditions. Traders who participate in the market often focus on AUD pairs and commodity-related currencies to find profitable setups.
To successfully predict Sydney forex rates, you need to understand economic influences, Central Bank policies, and session overlaps. Additionally, you need a suite of technical indicators, such as price action patterns and candlesticks, to help you analyze the Sydney forex rate history.
To find the best trading strategies to help you take advantage of Sydney’s price movements and market conditions, you should open a demo account at ITBFX and start testing out your trading plan.
The best pairs include AUD/USD, AUD/JPY, NZD/USD, and USD/JPY due to their higher liquidity and responsiveness to economic events in the Asia-Pacific region.
Since it opens before major markets like Tokyo, London, and New York, trading volume is lower, leading to smaller price movements and reduced volatility.
The most active trading period is during the Sydney-Tokyo overlap (12:00 AM – 7:00 AM GMT), as liquidity increases and price movements become more predictable.
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